Breathwork with Fireside Sound Bath

A healing breath & sound experience for all!

On September 19th, we will host TWO incredibly talented facilitators for a nature immersion breath & sound healing journey. We are excited to be collaborating with Leah George of Soulhana and Amanda Chirumbolo of Allora Health and Wellness for an evening of Elemental Rhythm Breathwork and guided meditation with the magic of a sound bath - elevating and retuning the physical, energetic and spiritual bodies.

Breathwork and sound healing are both ancient practices used by many cultures and traditions across time and space to help relax, release emotions, transform energy and move toward higher levels of consciousness.

We will come together for this experience at Water's Edge at 6:30pm on Thursday, September 19th. We'll take our time with greetings, beverages and light snacks. We will settle in across The Great Room floor or by the outdoor fireplace if the weather allows. The space will be filled with candle light and the sounds of the crackling logs inside one of our 85 year old stone fireplaces as Amanda and Leah guide through a 90 minute healing journey.

Afterwards, we will enjoy some sweet and savory snacks including our cute and classic s'mores board to enjoy by the campfire. The evening will come to a close as we gently gather ourselves and enjoy a warm beverage for the road if you choose!

HOW TO PREPARE:

We offer eye masks, yoga mats, blankets, pillows, blocks and bolsters for your convenience and we encourage you to bring anything else you desire to create the most relaxed space for your experience. *This practice takes place while lying on the floor. Participants may experience fluctuations in body temperature throughout the practice and are advised to wear light layers and bring additional pillows, blankets, and mats to layer for comfort.