Fireside Sound Bath

On Thursday, August 15th, we will host the incredibly talented Amanda Chirumbolo of Allora Health and Wellness (https://allorahealthandwellness.com/) for a sound bath meditation. 

We will come together for this sound experience at Water’s Edge at 6:30pm. We’ll take our time with greetings, beverages and light snacks, and we will settle in across The Great Room floor or out by our outdoor fireplace if the weather allows. The space will be filled with candle light and the sounds of the crackling logs inside one of our 85 year old stone fireplaces. Amanda's nurturing voice will guide us as we embark on a healing journey through the 90 minute sound bath and nidra meditation. Following the sound session we will provide some sweet and savory snacks including our cute and classic s'more board to enjoy by the camp fire.

HOW TO PREPARE:

We offer eye masks, yoga mats, blankets, pillows, blocks and bolsters for your convenience and we encourage you to bring anything else you desire to create the most relaxed space for your experience. *This practice takes place while lying on the floor. Participants may experience fluctuations in body temperature throughout the practice and are advised to wear light layers and bring additional pillows, blankets, and mats to layer for comfort.